Simple Guidelines for Positive Affirmations to win over Stage Fright

In order to get the most use out of a positive affirmation, you need to follow these simple guidelines.

• Use an affirmation that has a personal meaning for you.
• Choose an affirmation that you either believe or want to believe.
• Word the affirmation in a positive way instead of a negative way.
• Provide yourself reminders of the affirmation.
• Keep the affirmation short enough that you can easily remember it word for word.
• Repeat the affirmation often, especially when you feel stage fright starting to occur.