What happens during a stage fright attack?

A great fear that many people have is speaking before a group or audience. The reason is that they are afraid of looking foolish in front of other people.

The way to overcome this fear of public speaking is through preparation, a safety net, and positive attitude toward the audience. The fear of speaking rated as only second to the fear of snakes and before the fear of dying. What happens is that even before they start speaking, the heart starts beating faster and mouth gets dry. Some may even get nauseous or feel like fainting. Once the person starts talking, the heart keeps beating rapidly and the person may hear his or her voice tremble, the legs or even whole body starts shaking, the person also stutter or start speaking rapidly. Although some other people calm down, once they get going, other may ramble the material incorrectly.