Auditions and Stage Fright

Besides performing on stage, auditions can be as nerve racking. Here are some strategies on how to overcome that stage fright during auditions.

Be Prepared - it is very important to cultivate a calm and relax body before the auditions. Free your mind from worries and negative thoughts. Understand that your body will react from adrenalin rush.


Avoid self-destructive thoughts. Be careful when doing a "self-talk" and learn not to be distracted from negativity.